5 Tools For Building Your Mental Resilience
For a Thriving Business
A lunchtime taster session on Monday 18th November at 12.30
Mental health expert Linda Clarke will deliver a 30-minute talk followed by a drop-in clinic until 2pm
Learn some practical tips to:-
- Relax deliberately no matter what is going on around you
- Cope better at times of difficulty
- Worry well to find solutions rather than getting stuck
- Wake up ready to seize each day with energy and enthusiasm
- Create a balanced fulfilling life
To book please contact Reception
A 10% discount on a workshop will be offered to anyone who attends
www.lindaclarke.co.uk and www.relationshipcounsellingservices.co.uk
