Free Networking with Guest Speaker


17th July 2025
10:30am - 12:30pm
North West

Free networking with guest speaker at hUBClub Birchwood

Mindfulness in the Workplace 

Join us for the next hUBClub networking event at UBC Warrington, featuring guest speaker Russell Treasure.

This interactive session explores the power of mindfulness in the modern workplace and how being present can enhance performance, reduce stress, and help you find balance in both business and life.

Russell Treasure brings extensive experience in wellbeing, delivering sessions that are simple, practical, and impactful. You’ll learn tools to help:

  • Improve focus and productivity

  • Enhance decision-making and communication

  • Build resilience and confidence

  • Support better work/home balance

  • Reduce work-related stress and improve wellbeing

Whether you’re a business owner, team leader, or self-employed professional juggling many plates, this is a chance to prioritise your wellbeing and leave with practical strategies that really make a difference.

🧠 “Put your own oxygen mask on first.”
This well-known phrase has never been more relevant. Give yourself the time to reset, reconnect, and recharge so you can show up as your best self in work and life.

☕ As always, the event is free to attend and includes refreshments and informal networking.

Event Schedule:

10:30 AM – Arrival, refreshments & open networking
11:00 AM – Speaker session with Karl Morris - Business and Executive Coach
11:45 AM – Light lunch & open networking

💡 Don’t miss this opportunity to network, learn, and grow!

👉 Reserve your spot today!

Your hosts for this event will be Sam Snelson and Lorna Affection.

If you would like to speak at a UBC Networking event, please get in touch.

Book your place now

Location

UBCUK Rutherford House
Warrington Road
Birchwood
Warrington
Cheshire
WA3 6ZH